CaraSpencer's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
139.6 lb Lost so far: 6.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1229 kcal Fat: 56.57g | Prot: 69.63g | Carb: 113.04g.   Breakfast: Almonds, 2% String Cheese. Lunch: Harvest Cranberry Vinaigrette Dressing, Goat Cheese, Chicken, Pecans, Pickled Beets (Solids and Liquids, Canned), Baby Spinach. Dinner: Pad Thai (Small). Snacks/Other: Extreme Sour Hard Candy, Bold Wasabi & Soy Sauce Almonds. more...
2114 kcal Activities & Exercise: Resting - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Sitting - 5 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour. more...

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CaraSpencer's Own Activity

CaraSpencer recorded a Weigh In at 135.8 lb.
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CaraSpencer recorded a Weigh In at 137.4 lb.
CaraSpencer recorded a Weigh In at 138.2 lb.

CaraSpencer's Buddies

War358 recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

sonyarivya recorded a Journal Entry.
kattay supported Instantcrazy's Journal Entry.
helenapatra supported jparlett's Journal Entry.
mirmocomell replied to Mambo poa's group post - When you eat & live healthier, your goal is closer!!! .
Itzjstjeff supported elena3499's Journal Entry.
DianeERKH recorded a Weigh In at 195.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
EmaJane recorded a Weigh In at 147.0 lb.