savannabadass's Journal, 26 February 2013

im starting my diet to day
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2013:
995 kcal Fat: 32.78g | Prot: 38.51g | Carb: 143.64g.   Lunch: choclate milk, pineapple, oranges juice, pickles, chicken patty . Snacks/Other: orange, cereal bar. more...
5414 kcal Activities & Exercise: Running - 8/mph - 1 hour, Running - 9/mph - 1 hour, Lacrosse - 30 minutes, Badminton - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Shoveling - 1 hour, Exercise machine (fast) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
on diet Abs Diet  



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