savannabadass's Journal, 26 February 2013

im starting my diet to day
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2013:
995 kcal Fat: 32.78g | Prot: 38.51g | Carb: 143.64g.   Lunch: choclate milk, chicken patty , pickles, oranges juice, pineapple. Snacks/Other: orange, cereal bar. more...
5414 kcal Activities & Exercise: Running - 8/mph - 1 hour, Running - 9/mph - 1 hour, Lacrosse - 30 minutes, Badminton - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Shoveling - 1 hour, Exercise machine (fast) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



savannabadass's weight history


savannabadass's Recent Activity

savannabadass's Own Activity

No recent activity.

savannabadass's Buddies

No recent activity.

Abs Diet Recent Activity

yolynunez recorded a Weigh In at 160.8 lb.
chris0583 recorded a Weigh In at 187.0 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.
Josette7 recorded a Weigh In at 154.0 lb.
clarkie48 recorded a Weigh In at 140.0 lb.
Elvis Mauri recorded a Weigh In at 168.9 lb.
smg24 recorded a Weigh In at 209.4 lb.
CharMcN recorded a Weigh In at 181.0 lb.