savannabadass's Journal, 26 February 2013

im starting my diet to day
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2013:
995 kcal Fat: 32.78g | Prot: 38.51g | Carb: 143.64g.   Lunch: choclate milk, pickles, pineapple, oranges juice, chicken patty . Snacks/Other: orange, cereal bar. more...
5414 kcal Activities & Exercise: Running - 8/mph - 1 hour, Running - 9/mph - 1 hour, Lacrosse - 30 minutes, Badminton - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Shoveling - 1 hour, Exercise machine (fast) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



savannabadass's weight history


savannabadass's Recent Activity

savannabadass's Own Activity

No recent activity.

savannabadass's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
EODblake recorded a Weigh In at 228.0 lb.
karlmarxjr recorded a Weigh In at 167.1 lb.
peter5150 recorded a Weigh In at 229.4 lb.
hahmed2020 recorded a Weigh In at 145.5 lb.
jsteel6016 recorded a Weigh In at 250.0 lb.
bdhu2001 recorded a Journal Entry.
iwilleathealthy2day recorded a Weigh In at 115.2 lb.