savannabadass's Journal, 26 February 2013

im starting my diet to day
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2013:
995 kcal Fat: 32.78g | Prot: 38.51g | Carb: 143.64g.   Lunch: choclate milk, chicken patty , pickles, oranges juice, pineapple. Snacks/Other: orange, cereal bar. more...
5414 kcal Activities & Exercise: Running - 8/mph - 1 hour, Running - 9/mph - 1 hour, Lacrosse - 30 minutes, Badminton - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Shoveling - 1 hour, Exercise machine (fast) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



savannabadass's weight history


savannabadass's Recent Activity

savannabadass's Own Activity

No recent activity.

savannabadass's Buddies

No recent activity.

Abs Diet Recent Activity

peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
iwilleathealthy2day recorded a Weigh In at 116.8 lb.
Elvis Mauri recorded a Weigh In at 170.4 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.
Josette7 updated their Food Diary.
fabiolaromain recorded a Weigh In at 159.0 lb.
The_Goat recorded a Weigh In at 224.2 lb.