Phannie1's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
186.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2013:
378 kcal Fat: 17.00g | Prot: 20.50g | Carb: 41.00g.   Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: cream of chicken and rice soup. more...
on diet Phannie1's own diet  

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