Sandy701's Journal, 26 February 2013

The rain is GONE!!!! Good riddance!
159.0 lb Lost so far: 76.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1241 kcal Fat: 78.50g | Prot: 98.60g | Carb: 35.55g.   Breakfast: strawberries, Blue Diamond unsweetened vanilla almond milk, cream, Body Fortress Super Advanced Vanilla whey protein, Jay Robb premium stevia powder. Lunch: Breakfast Chicken Sausage, chia seeds (bulk), Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, egg. Dinner: spaghetti squash, Kraft shredded colby jack cheese, chicken. Snacks/Other: Sargento string cheese snack, raspberries, All Natural Rich Roast Chunky Peanut Butter. more...
1944 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

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Comments 
So glad you get a chance to "dry-out", see some sunshine & go for a nice walk with the poochies even. Don't forget...smile, breathe, be happy we don't weigh what we used to! So much has changed in our lives, good things too. I think I get so caught up in the what I am not doing correctly & then I forget to appreciate what I am doing. Overall, things are far better than they used to be. 
26 Feb 13 by member: gg-girl
Lucky Bugger...LOL...So glad for you girl..Have a great evening..:O) 
26 Feb 13 by member: BHA
Glad to hear your rain has finally stopped. Enjoy the rest of your evening.:) 
26 Feb 13 by member: LauPug1
Have you big plans for tomorrow? Hope you and your furbabies get a nice walk in the sunshine! Our rain finally stopped too.  
26 Feb 13 by member: BuffyBear
Yes GG....so much HAS changed! The doggies got to go out with me today; they went out with DH yesterday in between rain events. We've lucked out in that we've been able to get them out most days this weekend, in between the systems.  
26 Feb 13 by member: Sandy701
Bren, I see that big green blob on the radar heading up toward you and Buffy....sorry it's heading your way, but still darn glad it's outta here! 
26 Feb 13 by member: Sandy701
Hi Laurie. It's a good thing all this rain wasn't the frozen ki9nd or we'd be up to our eyeballs in snow! Your pugs still wearing booties when they go out in snow? 
26 Feb 13 by member: Sandy701
Buffy, my only plans for tomorrow are to work at the thrift shop in the afternoon (YAY!!)and stop by a place to get some wedding gift wrap. Of course, all that's AFTER getting the doggies out for a walk. Might have to be a short one for the Collie guy, as he's been limping. Thought he was OK earlier today, so I took him out on a full walk. Must have been too much, though, because he's got a slight limp again tonight. :( 
26 Feb 13 by member: Sandy701
I'm so glad that I live in California when I read about all of the rain and cold weather. But... I'm sure you all will have wonderful gardens and landscapes to come! 
27 Feb 13 by member: moondove
Nope, no booties, but still running around in the barn boots and pjs to catch the ones that their feet get cold.lol 
27 Feb 13 by member: LauPug1
Hey Sandy glad you are drying out and hope you have some sunshine your way. 
27 Feb 13 by member: jaime30024
Cheryl, we do get our share of colder weather, but it's realtively rare for it to stay below freezing....so nothing as brutal as the Midwest! Not sure which is worse.....hurricanes here or earthquakes out in CA! 
27 Feb 13 by member: Sandy701
Laurie, you are SO good to those pups! 
27 Feb 13 by member: Sandy701
Jaime, the wind has come up and is doing a really good job of drying things out. A bit colder than I like, but at least we found the sunshine! 
27 Feb 13 by member: Sandy701

     
 

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