Weigh In record (no journal entry) for 26 February 2013
|
237.8 lb
Lost so far: 19.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
1236 kcal
|
Fat: 36.45g | Prot: 45.29g | Carb: 189.30g.
Breakfast: Coffee, Cream Substitute (Powdered). Lunch: Cucumber (Peeled), Lasagna. Dinner: Filet-O-Fish (No Tarter Sauce), French Fries (Small). Snacks/Other: Bananas, Gala Apples, Luna Bar - Chocolate Dipped Coconut, Glazed Cake Munchkin. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccounts282's weight history
|