Kiara_Dixon's Journal, 26 February 2013

I started my "diet" last week, by simply cutting out late night eating. I only eat during the day. I work from 10am to 9pm so i live at work, but i have snacks and prepare lunches/dinner for work. I have been working out 30 mins a day since Sunday. Im staying postive and determined ! ;)

Diet Calendar Entries for 26 February 2013:
902 kcal Fat: 38.01g | Prot: 36.73g | Carb: 107.28g.   Breakfast: mcmuffin, coffee, hashbrown, Triple Berry Smoothie. more...
15968 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Exercise machine (moderate) - 23 hours and 30 minutes. more...

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