tannerboy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2013:
1211 kcal Fat: 34.88g | Prot: 94.90g | Carb: 127.17g.   Breakfast: almond butter, 1% cottage cheese ,  pineapple, english muffin. Lunch: garden salad, balsamic salad dressing, premier protein shake. Dinner: pineapple, chicken breast, garden salad. Snacks/Other: tic tacs, 70% chocolate , mcdonalds fruit and fiber muffin, greek yogurt, dentyne gum, granola cereal special K. more...
on diet tannerboy's own diet  

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