tannerboy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2013:
1211 kcal Fat: 34.88g | Prot: 94.90g | Carb: 127.17g.   Breakfast:  pineapple, 1% cottage cheese , english muffin, almond butter. Lunch: balsamic salad dressing, premier protein shake, garden salad. Dinner: garden salad, pineapple, chicken breast. Snacks/Other: mcdonalds fruit and fiber muffin, greek yogurt, dentyne gum, 70% chocolate , granola cereal special K, tic tacs. more...
on diet tannerboy's own diet  

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