tannerboy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
134.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2013:
1211 kcal Fat: 34.88g | Prot: 94.90g | Carb: 127.17g.   Breakfast: almond butter, english muffin, 1% cottage cheese ,  pineapple. Lunch: premier protein shake, garden salad, balsamic salad dressing. Dinner: chicken breast, garden salad, pineapple. Snacks/Other: 70% chocolate , tic tacs, granola cereal special K, dentyne gum, greek yogurt, mcdonalds fruit and fiber muffin. more...
on diet tannerboy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tannerboy's weight history


tannerboy's Recent Activity

tannerboy's Own Activity

No recent activity.

tannerboy's Buddies

No recent activity.

Other Member Diet Recent Activity

tonistorey recorded a Weigh In at 197.0 lb.
simpsonaj194 recorded a Weigh In at 210.3 lb.
Preshaan recorded a Weigh In at 178.8 lb.
Zxgalm1 updated their Food Diary.
AndMetal recorded a Weigh In at 167.2 lb.
wahabchaudhry recorded a Weigh In at 158.0 lb.
Ryves recorded a Weigh In at 171.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.