wendymoody's Journal, 26 February 2013

Did great until Saturday and went to a dinner party serving Italian food. . .the food was great but not good for my calorie counting. Then on Sunday, had so much going on that I missed my workouts and some meals. I have to go out of town today and will be back tomorrow evening so there goes my scheduled workouts, but I will be back on track on Thursday. When all is said and done, I didn't lose and I didn't gain. I may have to adjust my carb and protein intake to get the scale moving down.

Diet Calendar Entry for 26 February 2013:
190 kcal Fat: 8.00g | Prot: 4.00g | Carb: 28.00g.   Breakfast: Crunchy Granola Bars - Roasted Almonds. more...
on diet wendymoody's own diet  

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Awesome, you will do it!!!! 
26 Feb 13 by member: Sally L

     
 

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