Weigh In record (no journal entry) for 26 February 2013
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230.5 lb
Lost so far: 29.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2770 kcal
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Fat: 140.94g | Prot: 111.34g | Carb: 286.61g.
Breakfast: natural peanut butter, polaner all fruit, Nature's own Bread, Archer farm yogurt. Lunch: sloppy joe filling, Greek Olive Dressing & Quick Marinade, market pantry ham, red leaf lettuce, cucumber, tomato. Dinner: bun, whipped topping, sweet potato pie, pasta salad, green beans. Snacks/Other: planters salted peanuts, apple, hidden valley ranch dressing, whole foods olive hummus, green giant vegetable medley. more...
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2860 kcal
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Activities & Exercise:
Housework - 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 10 hours and 50 minutes. more...
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losing 4.2 lb a week
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Sapphirewolf27's weight history
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