emilylizfl's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
131.9 lb Lost so far: 6.9 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
710 kcal Fat: 21.60g | Prot: 55.62g | Carb: 84.36g.   Breakfast: Friendship Cottage Cheese, Banana. Lunch: Lettuce Salad with Assorted Vegetables, Apple, Publix 2% Shredded Cheddar, Ken's Northern Italian. Snacks/Other: Strawberries, Friendship Cottage Cheese, Special K Protein Bar, Publix String Cheese. more...
on diet emilylizfl's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for emilylizfl's own diet

emilylizfl's weight history

emilylizfl's Recent Activity

emilylizfl's Own Activity

No recent activity.

emilylizfl's Buddies

No recent activity.

Other Member Diet Recent Activity

Snookerme recorded a Weigh In at 165.6 lb.
prando15 recorded a Weigh In at 321.6 lb.
kk6 recorded a Weigh In at 143.0 lb.
luissanchezf recorded a Weigh In at 244.0 lb.
blueygreeneyes recorded a Weigh In at 229.5 lb.
LexieAnne recorded a Weigh In at 210.0 lb.
LitheMcSvelt recorded a Weigh In at 181.0 lb.
mikew828 recorded a Weigh In at 195.6 lb.