CrossFitKelley's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 February 2013:
2058 kcal Fat: 95.83g | Prot: 134.41g | Carb: 172.43g.   Breakfast: ground pork, egg, americano, baked plantain, almond. Lunch: ground turkey, onion, zucchini, tomato, olives. Dinner: chicken breast, date, brussels , baked plantain. Snacks/Other: shrimp, bacon, almonds. more...
2819 kcal Activities & Exercise: CrossFit - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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