Weigh In record (no journal entry) for 26 February 2013
|
180.6 lb
Lost so far: 2.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
105 kcal
|
Fat: 4.50g | Prot: 15.00g | Carb: 3.00g.
Breakfast: ham steak. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gallimh's weight history
|