LittleMama18's Journal, 26 February 2013

Don't feel any restriction with 9.5 cc's when I thought it would be just right. Maybe I need to get back to 9.6 because at this rate I can still eat anything I want. Frustrated.
171.3 lb Lost so far: 43.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
806 kcal Fat: 38.64g | Prot: 73.34g | Carb: 47.04g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Coffee (Brewed From Grounds) , Granulated Splenda. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Reduced Fat Sharp Cheddar Cheese, All Natural Quarter-Pound Turkey Burgers, Cattlemen's BBQ Sauce, Avocado. Snacks/Other: Light & Fit Greek - Blueberry. more...

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LittleMama18 recorded a Weigh In at 153.0 lb.
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wholefoodnut replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.

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