ultra_dietgirl's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
154.2 lb Lost so far: 88.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
359 kcal Fat: 7.34g | Prot: 41.15g | Carb: 34.62g.   Breakfast: Egg White, Tomatoes. Lunch: Cos or Romaine Lettuce, Zucchini, Hot Salsa, Oven Roasted Turkey Breast, Olives, Reduced Calorie Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil), dill pickle. Dinner: Nonfat Latte (Tall). more...
on diet ultra_dietgirl's own diet   losing 4.2 lb a week



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