JEBM's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
212.2 lb Lost so far: 17.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1538 kcal Fat: 46.65g | Prot: 50.16g | Carb: 236.30g.   Breakfast: Strawberries, Mangos, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Citrus Flavor Fruit Sorbet, Mushroom Soup, Farro, Butternut Squash Ravioli, Olive Oil. Dinner: Five Cheese Tortellini, Romaine, Lite Creamy Caesar Dressing, Lite Caesar Salad Dressing, White Bread. Snacks/Other: Sea Salt Caramel Gelato. more...
on diet JEBM's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JEBM's own diet



JEBM's weight history


JEBM's Recent Activity

JEBM's Own Activity

No recent activity.

JEBM's Buddies

No recent activity.

Other Member Diet Recent Activity

mahjohn commented on their Journal Entry.
This_Guy recorded a Weigh In at 217.0 lb.
moemike recorded a Weigh In at 173.8 lb.
beware5289 commented on their Journal Entry.
valoriedenys recorded a Weigh In at 158.0 lb.
Sally Forest recorded a Journal Entry.
Rguarino commented on beware5289's Journal Entry.
molonlabe1 updated their Food Diary.