JEBM's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
212.2 lb Lost so far: 17.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1538 kcal Fat: 46.65g | Prot: 50.16g | Carb: 236.30g.   Breakfast: Strawberries, Mangos, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Citrus Flavor Fruit Sorbet, Mushroom Soup, Olive Oil, Butternut Squash Ravioli, Farro. Dinner: Lite Caesar Salad Dressing, Lite Creamy Caesar Dressing, White Bread, Romaine, Five Cheese Tortellini. Snacks/Other: Sea Salt Caramel Gelato. more...
on diet JEBM's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JEBM's own diet



JEBM's weight history


JEBM's Recent Activity

JEBM's Own Activity

No recent activity.

JEBM's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick recorded a Journal Entry.
Vopli updated their Exercise Diary.
agarbati recorded a Weigh In at 207.8 lb.
nanatoy added amryk's Coconut Pecan Oatmeal Cookies recipe to their cook book.
carterdiet replied to their post - Shortage in RDI.
dennishorn recorded a Weigh In at 320.0 lb.
Arrevanthas updated their Exercise Diary.
colleendimartino commented on their Weigh In.