Weigh In record (no journal entry) for 26 February 2013
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269.0 lb
Lost so far: 29.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1868 kcal
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Fat: 49.47g | Prot: 60.08g | Carb: 298.75g.
Breakfast: grape jam, Deli Old Fashioned White Bread, International cafe Orange, prunes, egg. Lunch: peanut butter crunchy, grape jam, white bread, mcdonalds small ice cream cone. Dinner: grilled chicken thigh skinless boneless, del monte sweet peas, mashed potato. more...
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3869 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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pow's weight history
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