Simavision's Journal, 26 February 2013

Okay so I try not to chase the scale down as we used to say when I was on here regularly a a couple years ago but this morning its too good of news not to record it! back down to my low from last year!! WooHoo now time to go on and blast through to 240!
244.0 lb Lost so far: 22.5 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1877 kcal Fat: 82.69g | Prot: 64.05g | Carb: 216.42g.   Breakfast: Eggs, Orange, Honeydew, Cantaloupe, Whole Grain Bread, Water, Garden Blend Chewables, Orchard Blend Chewables, Vineyard Chewables. Lunch: Biscuit, Spicy Chicken Thigh, Spicy Chicken Wing, Mashed Potatoes with Gravy, Dr. Pepper (20 oz). Dinner: Olive Oil, Thai Peanut Sauce, Hong Kong. Snacks/Other: Water. more...
3940 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Driving - 3 hours, Sitting - 4 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Simavision's own diet   losing 14.0 lb a week

   Support   

Comments 
Good for you!! Keep up the good work! 
26 Feb 13 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simavision's weight history


Simavision's Recent Activity

Simavision's Own Activity

No recent activity.

Following

cindylynnwho recorded a Weight Entry at 142.1 lb.
cynda recorded a Weight Entry at 420.0 lb.

Other Member Diet Recent Activity

Steven Lloyd updated their Exercise Diary.
freegetsfit recorded a Journal Entry.
grumpy_goat recorded a Weight Entry at 110.2 lb.
laney0225 recorded a Weight Entry at 171.0 lb.
Zhivinka recorded a Weight Entry at 154.3 lb.
likean recorded a Weight Entry at 143.3 lb.
Tosh2015 recorded a Weight Entry at 193.8 lb.
Ami Gallacher recorded a Weight Entry at 135.4 lb.