Racecar77's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
213.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2312 kcal Fat: 79.69g | Prot: 124.81g | Carb: 277.74g.   Breakfast: White Bread , Jam Preserves, Peanut Butter. Lunch: Taco Soup, Saltine Crackers. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), 12" Italian BMT, Honey Smokehouse Barbecue Sauce, White Bread, Garlic Bologna. Snacks/Other: Coca-Cola Classic (100 Calorie), Lowfat Frozen Yogurt. more...
on diet Racecar77's own diet  

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