Viennamoon's Journal, 26 February 2013

apparently pyelonephritis is good for a diet...
181.0 lb Lost so far: 18.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1173 kcal Fat: 48.85g | Prot: 44.05g | Carb: 139.20g.   Lunch: French Baguette, Broccoli Cheddar Soup. Dinner: Pork Lo Mein, Beef Fried Rice. Snacks/Other: Air Popped Popcorn. more...
2461 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   losing 2.5 lb a week

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