yeagermarci's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
830 kcal Fat: 14.29g | Prot: 29.07g | Carb: 151.13g.   Breakfast: Grape-Nuts Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Swedish Fish. Dinner: Spinach, Thin Mints, Romaine Garden Salad Mix, Roasted Red Peppers, Cherry Peppers, Artichoke Hearts, Firm Tofu, Italian Sausage & Fire-Roasted Veggie Pizza. more...
on diet yeagermarci's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

toddjb recorded a Weight Entry at 185.5 lb.
rsosa09 recorded a Weight Entry at 219.6 lb.
docspaulding recorded a Weight Entry at 184.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
oshritguzman recorded a Weight Entry at 189.2 lb.
philsusa1 recorded a Weight Entry at 200.8 lb.
Vukovi recorded a Weight Entry at 215.0 lb.
Ed1Smith recorded a Weight Entry at 228.6 lb.