yeagermarci's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
830 kcal Fat: 14.29g | Prot: 29.07g | Carb: 151.13g.   Breakfast: Grape-Nuts Cereal. Lunch: Swedish Fish, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Italian Sausage & Fire-Roasted Veggie Pizza, Thin Mints, Cherry Peppers, Romaine Garden Salad Mix, Artichoke Hearts, Roasted Red Peppers, Firm Tofu, Spinach. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yeagermarci's own diet

yeagermarci's weight history

yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Barb925 recorded a Weigh In at 144.0 lb.
Scalewatcher3 supported HCB's Journal Entry.
drknbeer1 recorded a Weigh In at 255.6 lb.
Rckc supported rhontique's Journal Entry.
scissortail recorded a Weigh In at 180.0 lb.
yurisubach recorded a Weigh In at 244.3 lb.
Jack B Quick recorded a Weigh In at 205.0 lb.
billysherman recorded a Weigh In at 276.0 lb.