yeagermarci's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
830 kcal Fat: 14.29g | Prot: 29.07g | Carb: 151.13g.   Breakfast: Grape-Nuts Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Swedish Fish. Dinner: Roasted Red Peppers, Italian Sausage & Fire-Roasted Veggie Pizza, Romaine Garden Salad Mix, Thin Mints, Artichoke Hearts, Firm Tofu, Spinach, Cherry Peppers. more...

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DRL5 commented on Deb_N's Journal Entry.
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