yeagermarci's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
173.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
830 kcal Fat: 14.29g | Prot: 29.07g | Carb: 151.13g.   Breakfast: Grape-Nuts Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Swedish Fish. Dinner: Spinach, Thin Mints, Romaine Garden Salad Mix, Roasted Red Peppers, Cherry Peppers, Artichoke Hearts, Firm Tofu, Italian Sausage & Fire-Roasted Veggie Pizza. more...
on diet yeagermarci's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

nwrain recorded a Weigh In at 230.0 lb.
kathleenscanlan commented on erikahollister's Journal Entry.
mykgonzales updated their Food Diary.
SjF60 commented on slackpat's Journal Entry.
erikahollister replied to ketojackie's group post - New here.
sholbi supported DarkFairy0823's Journal Entry.
Deep-Indigo and sholbi are now buddies.
leyna.everline recorded a Journal Entry and a Weigh In at 213.3 lb.