Weigh In record (no journal entry) for 26 February 2013
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173.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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830 kcal
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Fat: 14.29g | Prot: 29.07g | Carb: 151.13g.
Breakfast: Grape-Nuts Cereal. Lunch: Swedish Fish, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Italian Sausage & Fire-Roasted Veggie Pizza, Firm Tofu, Artichoke Hearts, Cherry Peppers, Roasted Red Peppers, Romaine Garden Salad Mix, Thin Mints, Spinach. more...
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steady weight
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