Weigh In record (no journal entry) for 26 February 2013
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167.2 lb
Lost so far: 7.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1351 kcal
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Fat: 63.01g | Prot: 60.26g | Carb: 133.69g.
Breakfast: Skim Milk, Creamy Chocolate Shake Mix. Lunch: Saltine Crackers, Chili. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Mixed Nuts. more...
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losing 0.6 lb a week
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Dawn Womack's weight history
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