Dawn Womack's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
167.2 lb Lost so far: 7.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1351 kcal Fat: 63.01g | Prot: 60.26g | Carb: 133.69g.   Breakfast: Creamy Chocolate Shake Mix, Skim Milk. Lunch: Chili, Saltine Crackers. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Mixed Nuts. more...
on diet Dawn Womack's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dawn Womack's weight history

Dawn Womack's Recent Activity

Dawn Womack's Own Activity

No recent activity.

Dawn Womack's Buddies

No recent activity.

Other Member Diet Recent Activity

thisbOliver commented on Caterpillar2Butterfly's Journal Entry.
AaronHutchings recorded a Weigh In at 195.0 lb.
j11078 recorded a Weigh In at 202.8 lb.
Arabella66 commented on abbadabba's Journal Entry.
abbadabba commented on VeggieJunkie's Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Meem W recorded a Weigh In at 193.0 lb.
gottaloseit2 updated their Exercise Diary.