|
Week 5 adding cal. At this point
|
145.0 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
1344 kcal
|
Fat: 27.77g | Prot: 107.11g | Carb: 187.70g.
Breakfast: Cinnamon Roll Crunch Bar, Water , Coffee, Light Original Soymilk. Lunch: Hake Loins, Organic Split Pea Soup. Dinner: *RUBSCHGR WEST PUMPNKL, Red Cabbage, Cajun Style Andouille Sausage. Snacks/Other: Oatmeal Raisin Bar, Soy Crisps - Rich Cheddar Cheese, Bananas, Nonfat Latte Coffee, Whole Wheat Bagel, Unsweetened Mixed Berries, Nonfat Plain Yogurt. more...
|
|
1827 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Repeat8376's weight history
|