ShellySuarez's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
152.6 lb Lost so far: 4.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
741 kcal Fat: 7.00g | Prot: 29.10g | Carb: 114.51g.   Breakfast: Light Original Soymilk, Deli Flats Whole Wheat, Special K Red Berries, Honey Wheat Sandwich Thins. Lunch: Vegetable Classics Hearty Penne in Chicken Broth Soup. Dinner: Sauvignon Blanc Wine, Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...

     
 

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recorded a weigh in at 154.8 lb.
recorded a weigh in at 153.8 lb.
recorded a weigh in at 154.2 lb.
recorded a weigh in at 154.6 lb.

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skomolafe recorded a weigh in at 164.0 lb.
tnen3234 recorded a weigh in at 192.7 lb.
Martinm11 recorded a weigh in at 158.4 lb.
wordox recorded a weigh in at 147.0 lb.
Syl90 recorded a weigh in at 232.8 lb.
sushilovinfun recorded a weigh in at 151.8 lb.
mochaFREEze recorded a journal and a weigh in at 170.0 lb.
cwtkns14 recorded a weigh in at 243.0 lb.