ShellySuarez's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
152.6 lb Lost so far: 4.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
741 kcal Fat: 7.00g | Prot: 29.10g | Carb: 114.51g.   Breakfast: Light Original Soymilk, Honey Wheat Sandwich Thins, Deli Flats Whole Wheat, Special K Red Berries. Lunch: Vegetable Classics Hearty Penne in Chicken Broth Soup. Dinner: Cafe Steamers Cajun Style Chicken & Shrimp, Sauvignon Blanc Wine. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShellySuarez's own diet



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

bigdinok updated their Exercise Diary.
meanE1969 updated their Food Diary.
Yovela recorded a Weigh In at 232.0 lb.
rw_tandem recorded a Weigh In at 188.0 lb.
GrandmaIdaho recorded a Journal Entry and a Weigh In at 180.0 lb.
dreamcatcher10 commented on jwill77nc2's Journal Entry.
bevj92 commented on their Weigh In.
RiseAboveItAll updated their Food Diary.