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ShellySuarez's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
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152.6 lb
Lost so far: 4.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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741 kcal
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Fat: 7.00g | Prot: 29.10g | Carb: 114.51g.
Breakfast: Light Original Soymilk, Deli Flats Whole Wheat, Special K Red Berries, Honey Wheat Sandwich Thins. Lunch: Vegetable Classics Hearty Penne in Chicken Broth Soup. Dinner: Sauvignon Blanc Wine, Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...
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