Weigh In record (no journal entry) for 26 February 2013
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188.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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3112 kcal
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Fat: 96.21g | Prot: 265.16g | Carb: 303.63g.
Breakfast: Fuji Apples, Large Eggs, Egg White. Lunch: Boneless Skinless Chicken Breast, Sweet Potato, Normandy Style Vegetable Blend, Fuji Apples. Dinner: Normandy Style Vegetable Blend, Boneless Skinless Chicken Breasts. Snacks/Other: Maximize V2, 100% Whey Protein Isolate - Chocolate, Dextrose, Pure Unsweetened Almond Milk, Elite Casein - Smooth Vanilla, Natural Creamy Peanut Butter, PB2 Chocolate Powdered Peanut Butter. more...
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gaining 0.3 lb a week
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