Monty Python's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
181.9 lb Lost so far: 12.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1655 kcal Fat: 50.72g | Prot: 70.43g | Carb: 177.03g.   Breakfast: Krentenbol, Groene Thee, Goudse Kaas. Lunch: Goudse Kaas, Tomaten Creme, Krentenbol. Dinner: Zuurkool (Bereid), Aardappelpuree, Half om Half Gehakt, Uien, Ketjap Manis. Snacks/Other: Fruit 2 Day, Yoghurt (Mager), Muesli, Groene Thee, Witte Tafelwijn. more...
2356 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 2.6 lb a week

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