Monty Python's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
181.9 lb Lost so far: 12.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1655 kcal Fat: 50.72g | Prot: 70.43g | Carb: 177.03g.   Breakfast: Goudse Kaas, Krentenbol, Groene Thee. Lunch: Tomaten Creme, Krentenbol, Goudse Kaas. Dinner: Aardappelpuree, Ketjap Manis, Zuurkool (Bereid), Uien, Half om Half Gehakt. Snacks/Other: Muesli, Yoghurt (Mager), Fruit 2 Day, Groene Thee, Witte Tafelwijn. more...
2356 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 2.6 lb a week

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