BuffyBear's Journal, 26 February 2013

DH called last night. He and step son were on their way home (unexpected) so I scrambled to get a good dinner ready for them. Unfortunately I did not get my food recorded. I know I ate "on plan" foods but I bet the calories were way over. So my goal today is to record and count calories.

Time to get ready for work. It is a cold rainy day - I really want to stay home!

Diet Calendar Entry for 26 February 2013:
1592 kcal Fat: 111.91g | Prot: 117.34g | Carb: 28.39g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, half and half, brewed coffee, deli ham, egg. Lunch: Dole Salad, cucumber, red pepper, lean ground beef, ground turkey, natural sausage, Yogurt Ranch, oatmeal, onion. Dinner: fresh sausage, ground turkey, butter, Yellow summer squash, Broccoli. Snacks/Other: lean ground beef. more...
on diet Atkins  


You're fighting the good fight -- keep it up, my friend! Hope your weather warms & sunnies up soon! xoxox 
26 Feb 13 by member: Ruhu
Morning Buffy..I'm sure you did fine..your determend...its cold and freezing rain right now..but the whole week will be a wet one..If you lived closer I'd share my Happy Light..Have a great day...:O) 
26 Feb 13 by member: BHA
On plan is half the battled. I'm with Bren; you ARE determined. Have a wonderful day. I'm willing sun and warmth your way. 
26 Feb 13 by member: Helewis
Ruth - thank you! Sometimes I wish I had your determination (detox) but maybe I'll find my own way.  
26 Feb 13 by member: BuffyBear
Bren - If your freezing rain is coming down like our normal rain, you've got a big mess! Stay safe. BTW - one of these days Miss Cheapo here will break down and buy her own Happy Light.  
26 Feb 13 by member: BuffyBear
Heather - I appreciate your encouragement - You lead by example! 
26 Feb 13 by member: BuffyBear
Cold & rainy for you, I have kind of warm (for us anyway), & more snow on the way, but I wanted to stay home too, snuggle back under the covers, get up for a nice leisurely breakfast, etc., yeah, it does sound like a Sunday morning...sigh...yup, working girls M-F! 
26 Feb 13 by member: gg-girl
GG - Glad to hear I'm not the only one who is getting a little lazy! But I have 11 more years until I can retire so I'd better so whatever it takes to keep my job. I'm starting to wonder if it will also take me 11 years to reach my goal weight?  
26 Feb 13 by member: BuffyBear
Oh Buffy....it's not gonna take you 11 years. In 11 years, you're going to be one healthy, skinny mini that's ready to rock the retirement world! 
26 Feb 13 by member: Sandy701
Buffy we had ice as big as your little finger on the tree branches..its slowly melting..so glad we didn't lose our power...:O) 
26 Feb 13 by member: BHA
Hang in there buffy, try to count your food! You can do it, and not in 100 years, your sooooo close!!! 
26 Feb 13 by member: Lizzygracemusic
Sandy - I'll go with that vision, thank you. Maybe I'll take up dancing on the tables at the Tuesday Morning Bingo.  
26 Feb 13 by member: BuffyBear
Bren - I am glad too - that much ice could have caused big time damage. Hope you get some sun tomorrow too. 
26 Feb 13 by member: BuffyBear
Lizzy - thanks for having faith in me. 
26 Feb 13 by member: BuffyBear
Glad you had dinner time with family and I hope the cold-wet weather goes away soon. :) 
27 Feb 13 by member: moondove
Moondove - it was a nice surprise! We are supposed to have a nice sunny 50 degree day - I am so ready! 
27 Feb 13 by member: BuffyBear


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