kellymc815's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
938 kcal Fat: 32.87g | Prot: 49.62g | Carb: 114.12g.   Breakfast: Cream (Half & Half), Coffee, International Delight Creamer Singles hazelnut. Lunch: 3 Cheese Pizza. Dinner: Pork Loin (Tenderloin), Honey Barbecue Sauce, Cooked Broccoli (Fat Not Added in Cooking), Swiss Cheese Slices, Flour Tortilla. more...
2471 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kellymc815's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kellymc815's weight history


kellymc815's Recent Activity

kellymc815's Own Activity

No recent activity.

kellymc815's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
johnpersico recorded a Weigh In at 154.8 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
cambayan recorded a Weigh In at 200.0 lb.
I_Eat_Therefore commented on chesgreen's Journal Entry.
peterpahl supported bxtowingservice's Weigh In.
2227Gwen updated their Food Diary.
m_jekyll updated their Food Diary.