kellymc815's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
938 kcal Fat: 32.87g | Prot: 49.62g | Carb: 114.12g.   Breakfast: Cream (Half & Half), Coffee, International Delight Creamer Singles hazelnut. Lunch: 3 Cheese Pizza. Dinner: Pork Loin (Tenderloin), Honey Barbecue Sauce, Cooked Broccoli (Fat Not Added in Cooking), Swiss Cheese Slices, Flour Tortilla. more...
2471 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kellymc815's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kellymc815's weight history

kellymc815's Recent Activity

kellymc815's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

fabdis recorded a Weight Entry at 151.2 lb.
Wanda Afonso recorded a Weight Entry at 272.7 lb.
memorezz updated their Food Diary.
solanomarsha recorded a Weight Entry at 123.0 lb.
banneandsad updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wittyloco supported rubato456's Journal Entry.
fatboyslim64 recorded a Weight Entry at 185.6 lb.