Qball57's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
176.0 lb Lost so far: 39.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2237 kcal Fat: 123.20g | Prot: 101.57g | Carb: 293.12g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Do-si-dos Peanut Butter Creams. Lunch: completes, spaghetti with meat sauce. Dinner: Generic - Chicken Casserole. Snacks/Other: Plums, Do-si-dos Peanut Butter Creams, Chocolate Syrup, Vanilla Ice Creams. more...
2339 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

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Qball57 recorded a Weigh In at 180.2 lb.
Qball57 recorded a Weigh In at 180.2 lb.
Qball57 recorded a Weigh In at 182.6 lb.
Qball57 recorded a Weigh In at 178.6 lb.

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Gunghogun547 recorded a Weigh In at 208.2 lb.
Sussssi4 recorded a Weigh In at 139.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
omely recorded a Weigh In at 184.5 lb.
Don Dizzisel supported bbosch30's Journal Entry.
wellscraft recorded a Weigh In at 235.6 lb.
tonyacowan updated their Food Diary.
NickyJ updated their Exercise Diary.