Qball57's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
176.0 lb Lost so far: 39.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2237 kcal Fat: 123.20g | Prot: 101.57g | Carb: 293.12g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Do-si-dos Peanut Butter Creams. Lunch: completes, spaghetti with meat sauce. Dinner: Generic - Chicken Casserole. Snacks/Other: Do-si-dos Peanut Butter Creams, Plums, Chocolate Syrup, Vanilla Ice Creams. more...
2339 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

shinx13 recorded a Weigh In at 214.7 lb.
UmmBilal supported Kppgreen's Journal Entry.
Mommy2Khi recorded a Weigh In at 230.0 lb.
alinabutko recorded a Weigh In at 137.1 lb.
UselessShadow commented on their Weigh In.
Frosty Heimdall supported UselessShadow's Journal Entry.
Mistybenner commented on HCB's Journal Entry.
Piccinelli Valentina recorded a Weigh In at 102.5 lb.