Qball57's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
176.0 lb Lost so far: 39.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2237 kcal Fat: 123.20g | Prot: 101.57g | Carb: 293.12g.   Breakfast: Do-si-dos Peanut Butter Creams, Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: completes, spaghetti with meat sauce. Dinner: Generic - Chicken Casserole. Snacks/Other: Plums, Vanilla Ice Creams, Chocolate Syrup, Do-si-dos Peanut Butter Creams. more...
2339 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 180.6 lb.
Qball57 recorded a Weigh In at 181.8 lb.
Qball57 recorded a Weigh In at 180.2 lb.
Qball57 recorded a Weigh In at 180.8 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzami Suz updated their Food Diary.
ta98ls1 recorded a Weigh In at 160.6 lb.
bronsonalice recorded a Weigh In at 192.8 lb.
payne2012 updated their Exercise Diary.
Luke Lewiston recorded a Weigh In at 190.3 lb.
AnaM2 recorded a Weigh In at 175.5 lb.
catlover630 recorded a Weigh In at 127.0 lb.
tpb825 recorded a Journal Entry and a Weigh In at 269.5 lb.