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Qball57's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2237 kcal
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Fat: 123.20g | Prot: 101.57g | Carb: 293.12g.
Breakfast: Do-si-dos Peanut Butter Creams, Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: completes, spaghetti with meat sauce. Dinner: Generic - Chicken Casserole. Snacks/Other: Do-si-dos Peanut Butter Creams, Plums, Vanilla Ice Creams, Chocolate Syrup. more...
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2339 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
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