Qball57's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
176.0 lb Lost so far: 39.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2237 kcal Fat: 123.20g | Prot: 101.57g | Carb: 293.12g.   Breakfast: Do-si-dos Peanut Butter Creams, Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: completes, spaghetti with meat sauce. Dinner: Generic - Chicken Casserole. Snacks/Other: Do-si-dos Peanut Butter Creams, Chocolate Syrup, Plums, Vanilla Ice Creams. more...
2339 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.4 lb.
Qball57 recorded a Weigh In at 175.4 lb.
Qball57 recorded a Weigh In at 176.6 lb.
Qball57 recorded a Weigh In at 176.4 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill recorded a Journal Entry.
LeighSpeer recorded a Weigh In at 155.2 lb.
572014 recorded a Weigh In at 146.6 lb.
AttaintheGoals recorded a Journal Entry.
kbeloved recorded a Weigh In at 218.0 lb.
knslovinggod updated their Food Diary.
br_e_co commented on their Journal Entry.
CamDavNC recorded a Weigh In at 166.0 lb.