ritavog's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
151.0 lb Lost so far: 12.6 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1572 kcal Fat: 77.85g | Prot: 66.36g | Carb: 174.18g.   Breakfast: cereal, activia. Lunch: chicken breast, broccoli. Dinner: bread, nuts. Snacks/Other: nuts, raisins. more...
2352 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet ritavog's own diet  

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meohmy125 supported Jonathan Walsh's Journal Entry.
joyce bacalis recorded a Weigh In at 151.0 lb.
swampy-tigs recorded a Weigh In at 108.0 lb.
emmafrost recorded a Weigh In at 121.3 lb.
Sugar Waffle supported Ann444's Journal Entry.
thursdayz recorded a Weigh In at 127.8 lb.
heathertaylor recorded a Weigh In at 168.6 lb.
ShannonRN recorded a Weigh In at 151.2 lb.