Cowlam's Journal, 26 February 2013

Record low!
195.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
247 kcal Fat: 5.61g | Prot: 7.64g | Carb: 40.29g.   Breakfast: Jams and Preserves, Granary Bread, Olive Spread Light. more...
on diet Cowlam's own diet  

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Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

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wholefoodnut commented on Instantcrazy's Journal Entry.
ChicaLean supported Yolanda9179's Journal Entry.
MindStreamer recorded a Weigh In at 298.0 lb.
Lose10in2013 recorded a Weigh In at 118.0 lb.
Draglist supported notlivingonramen's Journal Entry.
jenniferengel recorded a Weigh In at 203.0 lb.
jbug53198 recorded a Weigh In at 134.0 lb.
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