Temilola1's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
183.0 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
469 kcal Fat: 11.51g | Prot: 23.00g | Carb: 70.80g.   Breakfast: syrup, porridge. Lunch: chilli con carne. Snacks/Other: Oranges. more...
on diet Dukan Diet   losing 0.8 lb a week

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Ruhu updated their Exercise Diary.
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