Temilola1's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
183.0 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
469 kcal Fat: 11.51g | Prot: 23.00g | Carb: 70.80g.   Breakfast: porridge, syrup. Lunch: chilli con carne. Snacks/Other: Oranges. more...
on diet Dukan Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dukan Diet



Temilola1's weight history


Temilola1's Recent Activity

Temilola1's Own Activity

No recent activity.

Temilola1's Buddies

No recent activity.

Other Member Diet Recent Activity

ritaferracin updated their Food Diary.
LuC2 commented on pioneermom's Journal Entry.
johnmagnus123 recorded a Weigh In at 213.0 lb.
Dickie1951 added reeneejune's Sugar Free Coleslaw recipe to their cook book.
JAM507 updated their Food Diary.
mustangallie99 recorded a Weigh In at 141.2 lb.
michaelparmerlee recorded a Journal Entry and a Weigh In at 211.9 lb.
phammond001 recorded a Weigh In at 374.0 lb.