Temilola1's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
183.0 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
469 kcal Fat: 11.51g | Prot: 23.00g | Carb: 70.80g.   Breakfast: porridge, syrup. Lunch: chilli con carne. Snacks/Other: Oranges. more...
on diet Dukan Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Temilola1's weight history


Temilola1's Recent Activity

Temilola1's Own Activity

No recent activity.

Temilola1's Buddies

No recent activity.

Other Member Diet Recent Activity

AndMetal recorded a Weight Entry at 175.4 lb.
Chriscee63 recorded a Weight Entry at 169.8 lb.
talston326 recorded a Weight Entry at 198.6 lb.
Steven Lloyd updated their Exercise Diary.
paulthiel recorded a Weight Entry at 208.8 lb.
kashmoney72 recorded a Weight Entry at 249.4 lb.
RiverRes supported Kegbelly's Journal Entry.
Fifi Bonbon and RiverRes are now buddies.