Oksana_com's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
107.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2013:
1550 kcal Fat: 38.70g | Prot: 128.96g | Carb: 182.32g.   Breakfast: Instant Oatmeal, boiled egg. Lunch: Protein Shake. Dinner: protein snack bar, chicken breast, pasta, salsa. Snacks/Other: rye bread, tuna salad, banana, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). more...
1821 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 15 hours, Conditioning exercise (health club) - 50 minutes, Sleeping - 7 hours. more...
on diet Oksana_com's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Oksana_com's weight history

Oksana_com's Recent Activity

Oksana_com's Own Activity

No recent activity.

Oksana_com's Buddies

No recent activity.

Other Member Diet Recent Activity

gjhft recorded a Weigh In at 192.0 lb.
glen recorded a Journal Entry.
Jgreckless recorded a Weigh In at 179.0 lb.
lovjonz recorded a Weigh In at 177.0 lb.
fent888 updated their Food Diary.
SamanthaCH recorded a Weigh In at 137.0 lb.
BlueTele recorded a Weigh In at 201.0 lb.
Tassos67 updated their Exercise Diary.