ctemt's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
244.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1608 kcal Fat: 73.83g | Prot: 84.09g | Carb: 181.01g.   Breakfast: Bran Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Roast Beef, Whole Grain Bread. Dinner: Chili. Snacks/Other: Apples, Smooth Peanut Butter (with Salt), Frozen Italian Ice. more...
on diet ctemt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ctemt's own diet



ctemt's weight history


ctemt's Recent Activity

ctemt's Own Activity

No recent activity.

ctemt's Buddies

No recent activity.

Other Member Diet Recent Activity

walaasamir recorded a Weigh In at 154.3 lb.
bestbefore1989 recorded a Weigh In at 224.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
Stannos recorded a Weigh In at 179.9 lb.
Kellc28 updated their Food Diary.
Dirk1965 recorded a Weigh In at 220.5 lb.
Toboy recorded a Weigh In at 224.9 lb.
Higherground recorded a Weigh In at 272.0 lb.