ctemt's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
244.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1608 kcal Fat: 73.83g | Prot: 84.09g | Carb: 181.01g.   Breakfast: Bran Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Roast Beef, Whole Grain Bread. Dinner: Chili. Snacks/Other: Apples, Smooth Peanut Butter (with Salt), Frozen Italian Ice. more...
on diet ctemt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ctemt's weight history


ctemt's Recent Activity

ctemt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 commented on ehead's Journal Entry.
Jerusalemwalks recorded a Weight Entry at 195.8 lb.
Milwinny recorded a Weight Entry at 213.8 lb.
BigBelle supported ehead's Journal Entry.
lingbao5408 recorded a Journal Entry.
Kenna1023 updated their Food Diary.
teach456 recorded a Weight Entry at 111.2 lb.
soonsoonsoon commented on their Journal Entry.