ctemt's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
244.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1608 kcal Fat: 73.83g | Prot: 84.09g | Carb: 181.01g.   Breakfast: Bran Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Roast Beef, Whole Grain Bread. Dinner: Chili. Snacks/Other: Apples, Smooth Peanut Butter (with Salt), Frozen Italian Ice. more...
on diet ctemt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ctemt's own diet



ctemt's weight history


ctemt's Recent Activity

ctemt's Own Activity

No recent activity.

ctemt's Buddies

No recent activity.

Other Member Diet Recent Activity

TheBake updated their Exercise Diary.
8hunter6 supported chesgreen's Journal Entry.
Rockz2 recorded a Weigh In at 176.8 lb.
Keddie recorded a Weigh In at 299.4 lb.
april761 commented on northernmusician's Journal Entry.
8bg recorded a Weigh In at 208.8 lb.
Bnye recorded a Weigh In at 132.5 lb.
RON IS BACK recorded a Weigh In at 212.5 lb.