ctemt's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
244.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1608 kcal Fat: 73.83g | Prot: 84.09g | Carb: 181.01g.   Breakfast: Bran Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Whole Grain Bread, Roast Beef. Dinner: Chili. Snacks/Other: Apples, Frozen Italian Ice, Smooth Peanut Butter (with Salt). more...
on diet ctemt's own diet   steady weight

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loriinphoenix recorded a Weigh In at 176.6 lb.
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sdeerkop updated their Food Diary.
susan in canton recorded a Weigh In at 225.0 lb.