alj217's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1232 kcal Fat: 47.11g | Prot: 66.49g | Carb: 132.37g.   Breakfast: almond milk, casual gr, coffee, orange. Lunch: black eyed peas, apple. Dinner: lima beans, t bone steak. Snacks/Other: pistachio, maple syrup. more...
on diet alj217's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alj217's own diet

 next entry - alj217  (12 Mar)


alj217's weight history


alj217's Recent Activity

alj217's Own Activity

No recent activity.

alj217's Buddies

No recent activity.

Other Member Diet Recent Activity

Monika Berinde recorded a Weigh In at 125.4 lb.
Rubie-sue supported DairyFarmersWife's Journal Entry.
BWelling updated their Food Diary.
Razzle_n_dazzle commented on Sdbai3's Journal Entry.
jdclark66 recorded a Weigh In at 284.8 lb.
Nocompromise recorded a Weigh In at 132.2 lb.
Skipper Pipper recorded a Weigh In at 218.2 lb.
jmontalbano18 recorded a Weigh In at 173.6 lb.