alj217's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1232 kcal Fat: 47.11g | Prot: 66.49g | Carb: 132.37g.   Breakfast: casual gr, almond milk, orange, coffee. Lunch: black eyed peas, apple. Dinner: t bone steak, lima beans. Snacks/Other: pistachio, maple syrup. more...
on diet alj217's own diet   gaining 7.0 lb a week

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kimberlii_x7 recorded a Weigh In at 135.0 lb.
llggy5 recorded a Weigh In at 123.8 lb.
Willie Oree recorded a Weigh In at 241.2 lb.
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tiggeriffic43 recorded a Weigh In at 121.7 lb.
Frosty Heimdall supported glen's Journal Entry.
cakebaker recorded a Weigh In at 144.4 lb.
Sdbai3 supported BlackLuna245's Journal Entry.