alj217's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1232 kcal Fat: 47.11g | Prot: 66.49g | Carb: 132.37g.   Breakfast: coffee, almond milk, orange, casual gr. Lunch: black eyed peas, apple. Dinner: lima beans, t bone steak. Snacks/Other: pistachio, maple syrup. more...
on diet alj217's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alj217's weight history


alj217's Recent Activity

alj217's Own Activity

No recent activity.

alj217's Buddies

No recent activity.

Other Member Diet Recent Activity

Elenor6Best commented on Pixipi's Weigh In.
Fernopolis recorded a Weigh In at 191.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
farida syed updated their Food Diary.
aliciamary recorded a Weigh In at 194.9 lb.
7Ster recorded a Weigh In at 177.7 lb.