alj217's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1232 kcal Fat: 47.11g | Prot: 66.49g | Carb: 132.37g.   Breakfast: coffee, almond milk, orange, casual gr. Lunch: black eyed peas, apple. Dinner: lima beans, t bone steak. Snacks/Other: pistachio, maple syrup. more...
on diet alj217's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alj217's weight history


alj217's Recent Activity

alj217's Own Activity

No recent activity.

alj217's Buddies

No recent activity.

Other Member Diet Recent Activity

cerobit recorded a Weigh In at 232.6 lb.
amers80 recorded a Weigh In at 128.8 lb.
debrafrederick commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
IamLinny recorded a Journal Entry and a Weigh In at 215.5 lb.
thingonetwo supported crabee's Weigh In.
dmarsh77 recorded a Weigh In at 160.0 lb.
Shiniquiet recorded a Weigh In at 200.6 lb.