Karenka2012's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
184.7 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1334 kcal Fat: 57.21g | Prot: 70.91g | Carb: 150.13g.   Breakfast: Cucumber (with Peel), sweet n low, Water, Benefiber, Coffee, Dried Prune, Quick Oatmeal (1 or 3 Minutes). Lunch: Benefiber, Water, tomatoes, chicken thigh, salad greens, olives , Boiled Egg. Dinner: schubert, chicken thigh, mixed bean soup. Snacks/Other: Nonfat Strawberry Greek Yogurt (Container), jolly rancher. more...
on diet Atkins  

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Karenka2012 supported Sweet Ce's Journal Entry.
Karenka2012 supported ladylocke's Weigh In.
Karenka2012 supported unsatiable's Weigh In.
Karenka2012 recorded a Weigh In at 151.6 lb.

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Jasnac recorded a Weigh In at 146.0 lb.
shorttie115 supported kaysilke's Journal Entry.
sonogool recorded a Weigh In at 211.6 lb.
monicajklein recorded a Weigh In at 127.0 lb.
JennBuck61 supported wholefoodnut's Journal Entry.
Hipaagrammy supported JennBuck61's Journal Entry.
onemoretime2 recorded a Weigh In at 226.0 lb.
mcdan40 recorded a Weigh In at 186.6 lb.