watcher00's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
176.4 lb Lost so far: 13.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
976 kcal Fat: 39.65g | Prot: 96.00g | Carb: 69.24g.   Breakfast: Orange Creme 70 Shake. Lunch: Chicken Noodle Soup. Dinner: Broccoli (Chopped, Frozen), Green Peppers, Safeway 100% Grated Parmesan Cheese, Red Tomatoes, Ground Turkey, Sour Cream. Snacks/Other: Strawberry Crunch Bar, Strawberry Crunch Bar. more...
on diet watcher00's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


watcher00's weight history

watcher00's Recent Activity

watcher00's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

estherleah recorded a Journal Entry.
John W Hager recorded a Weight Entry at 176.8 lb.
healthyspacepanda is following lustmamind.
Phil commented on TheLazyCocoon's Journal Entry.
Sevi1234 updated their Exercise Diary.
Diddlee commented on MillaLite's Journal Entry.
hoie1217 recorded a Weight Entry at 112.0 lb.
LukeKellam recorded a Weight Entry at 239.6 lb.