Tammy Lau's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
112.4 lb Lost so far: 0 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
567 kcal Fat: 34.10g | Prot: 14.74g | Carb: 50.38g.   Breakfast: Cream Puffs (with Custard Filling), Cream Puffs (with Custard Filling). more...
on diet Tammy Lau's own diet   losing 15.4 lb a week

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