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I don't normally post weight twice in a week, however I woke up this morning and weighed myself like I do every morning and was pleasantly surprised to see that I've reached my 5 percent goal. :) :)
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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