Willowsdoweep's Journal, 25 February 2013

Let's see what I can get done in 4 months. The first 6 weeks I will not be able to exercise (run/jog) because of my toe. But I can do push up sit ups leg lifts and so on.... :) I'll check in soon.
184.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2013:
820 kcal Fat: 20.41g | Prot: 51.75g | Carb: 115.48g.   Breakfast: Caffe Latte with Soy (Venti). Lunch: 800 Shake Powder, Frozen Blackberries, Soy milk. Dinner: Apple. more...
on diet Dukan Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Dukan Diet

Willowsdoweep's weight history

Willowsdoweep's Recent Activity

Willowsdoweep's Own Activity

No recent activity.

Willowsdoweep's Buddies

No recent activity.

Other Member Diet Recent Activity

dkgwelox2 updated their Food Diary.
AleiaCarameve recorded a Weigh In at 145.0 lb.
CandiOrford recorded a Weigh In at 148.2 lb.
runespojk recorded a Weigh In at 219.4 lb.
SteveEdz updated their Food Diary.
cj.mccartney recorded a Weigh In at 217.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 198.0 lb.