Katy72's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
131.8 lb Lost so far: 1.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1431 kcal Fat: 65.62g | Prot: 75.01g | Carb: 171.12g.   Lunch: italian beef, white cake with lemon chip cream frosting. Dinner: broiled hot wings, mashed potatoes, Kids Steamed Broccoli Side, baby carrots, sweet brewed tea. Snacks/Other: banana, fit & active chocolate. more...
1902 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Katy72's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katy72's weight history


Katy72's Recent Activity

Katy72's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Aishahoda recorded a Weight Entry at 163.0 lb.
cefedora updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluper commented on their Journal Entry.
thsiun supported FABIANA BORGES's Journal Entry.
teskandar updated their Food Diary.
mipiace54 updated their Food Diary.
vannavo recorded a Weight Entry at 190.0 lb.