Jared G's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
175.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
2100 kcal Fat: 72.28g | Prot: 108.58g | Carb: 255.25g.   Breakfast: Brown Sugar, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Mashed Potato, Chicken Breast, Turkey Gravy (Canned). Dinner: Cupcake, Broccoli Slaw, CHICKEN ENCHILADAS, Balsamic Vinaigrette. Snacks/Other: Greek Style Nonfat Yogurt - Vanilla, NV SWT & SLTY-RSTD MIXED NUT, Hummus, Mangos, Carrots, Peanut Butter Pretzels. more...
on diet Jared G's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jared G's own diet



Jared G's weight history


Jared G's Recent Activity

Jared G's Own Activity

No recent activity.

Jared G's Buddies

No recent activity.

Other Member Diet Recent Activity

Colinhiscock recorded a Weigh In at 152.0 lb.
Deb_N supported DairyKing's Journal Entry.
Donvetcho recorded a Weigh In at 190.7 lb.
rivanna recorded a Weigh In at 130.1 lb.
Serenus_Lux updated their Food Diary.
FerminMoralejo recorded a Weigh In at 163.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmluongo updated their Food Diary.