Jared G's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
175.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
2100 kcal Fat: 72.28g | Prot: 108.58g | Carb: 255.25g.   Breakfast: Brown Sugar, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Chicken Breast, Mashed Potato, Turkey Gravy (Canned). Dinner: Cupcake, Broccoli Slaw, Balsamic Vinaigrette, CHICKEN ENCHILADAS. Snacks/Other: NV SWT & SLTY-RSTD MIXED NUT, Hummus, Greek Style Nonfat Yogurt - Vanilla, Peanut Butter Pretzels, Mangos, Carrots. more...
on diet Jared G's own diet  

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Jared G recorded a Weigh In at 181.4 lb.
Jared G recorded a Weigh In at 180.6 lb.

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15percentoff recorded a Weigh In at 188.8 lb.
its_time_to_change recorded a Weigh In at 196.0 lb.
scaliza Mayara recorded a Weigh In at 242.5 lb.
Lynda Cawood recorded a Weigh In at 209.4 lb.
RisingUp commented on their Journal Entry.
ianwstrong recorded a Weigh In at 229.8 lb.
daisy92 supported LoadGod's Journal Entry.
corpuscle recorded a Weigh In at 197.5 lb.