Alec101's Journal, 25 February 2013

60 minutes, 3.32 miles.

Diet Calendar Entries for 25 February 2013:
1652 kcal Fat: 40.75g | Prot: 64.21g | Carb: 267.25g.   Breakfast: Unsweetened Soymilk, Maple and Brown Sugar Instant Oatmeal. Lunch: kwikery eight grain bread, progresso garden vegetable, light original buttery spread, Chick Peas (Garbanzos). Dinner: lemon pudding, unsweetened soya milk, Shortcake/Cobbler Mix. more...
2807 kcal Activities & Exercise: Treadmill - 1 hour, Desk Work - 4 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Alec101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alec101's own diet



Alec101's weight history


Alec101's Recent Activity

Alec101's Own Activity

Alec101 updated their Food Diary.
Alec101 updated their Exercise Diary.
Alec101 recorded a Weigh In at 207.0 lb.
Alec101 updated their Food Diary.

Alec101's Buddies

soccermom23boys and Kgremmy are now buddies.

Other Member Diet Recent Activity

snezica supported Draglist's Journal Entry.
Yvonne Dippenaar recorded a Weigh In at 156.7 lb.
Preusse10 recorded a Weigh In at 204.1 lb.
Ken8 recorded a Weigh In at 223.7 lb.
Decoratingplus recorded a Journal Entry and a Weigh In at 143.6 lb.
helenzback recorded a Weigh In at 203.4 lb.
smatross recorded a Weigh In at 127.6 lb.
Pani Ganya recorded a Weigh In at 148.2 lb.