Alec101's Journal, 25 February 2013

60 minutes, 3.32 miles.

Diet Calendar Entries for 25 February 2013:
1652 kcal Fat: 40.75g | Prot: 64.21g | Carb: 267.25g.   Breakfast: Unsweetened Soymilk, Maple and Brown Sugar Instant Oatmeal. Lunch: kwikery eight grain bread, Chick Peas (Garbanzos), progresso garden vegetable, light original buttery spread. Dinner: Shortcake/Cobbler Mix, lemon pudding, unsweetened soya milk. more...
2807 kcal Activities & Exercise: Treadmill - 1 hour, Desk Work - 4 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Alec101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alec101's own diet



Alec101's weight history


Alec101's Recent Activity

Alec101's Own Activity

Alec101 updated their Food Diary.
Alec101 updated their Exercise Diary.
Alec101 recorded a Weigh In at 207.0 lb.
Alec101 updated their Food Diary.

Alec101's Buddies

soccermom23boys and fatblatta are now buddies.

Other Member Diet Recent Activity

scottfraser recorded a Weigh In at 205.0 lb.
Greymist updated their Exercise Diary.
lv2cruze recorded a Weigh In at 152.2 lb.
Instantcrazy commented on sandycatiller's Journal Entry.
primalkitchen recorded a Weigh In at 177.2 lb.
dtdoupe recorded a Weigh In at 167.8 lb.
Addonnes recorded a Weigh In at 281.0 lb.
OgreJ commented on ChristyLA's Journal Entry.