cfaison's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
191.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1768 kcal Fat: 64.14g | Prot: 129.78g | Carb: 181.77g.   Breakfast: Milk (Nonfat) , Pita Bite Crackers, 100% Whey Protein, All-Bran Original. Lunch: Sugar snap peas, Baby Carrots. Dinner: 2% Lowfat Cottage Cheese, Olive Oil , Kale , Spinach , Apple & Gouda Cheese Chicken Sausage. Snacks/Other: Banana Bread, Natural Granola with Oats, Honey, Raisins & Almonds, Pita Bite Crackers, Organic Creamy Unsalted Peanut Butter. more...
2201 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...
on diet cfaison's own diet  

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jhaines12 recorded a Weigh In at 200.0 lb.
clydebrown recorded a Weigh In at 393.0 lb.
MrsCaryPetersen recorded a Weigh In at 129.2 lb.
mmhislop2 recorded a Weigh In at 135.0 lb.
katherinehodges recorded a Weigh In at 175.0 lb.
duhpastor recorded a Weigh In at 162.4 lb.
rubberducko recorded a Weigh In at 160.7 lb.
Elaine0924 updated their Food Diary.