fiorilloadam's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
169.4 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
730 kcal Fat: 9.72g | Prot: 44.68g | Carb: 119.32g.   Breakfast: Bananas. Lunch: Penne. Snacks/Other: Vanilla Protein Shake. more...
on diet fiorilloadam's own diet   gaining 0.6 lb a week

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