Lyzanne's Journal, 25 February 2013

Gotta break the fast food cycle

Diet Calendar Entries for 25 February 2013:
1424 kcal Fat: 61.32g | Prot: 52.39g | Carb: 174.65g.   Lunch: sauteed onions, parmesan cheese, olive oil, angel hair pasta. Dinner: Quarter Pounder with Cheese. Snacks/Other: marzetti ranch dip, cherry tomato, Gala Apples, Navels Oranges, broccoli, cauliflower, baby carrots, coffee. more...
3176 kcal Activities & Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



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AquaSurf00 recorded a Weigh In at 276.2 lb.

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Raj supported major1990's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.
Steven Lloyd updated their Food Diary.
jlbenitz recorded a Journal Entry and a Weigh In at 300.7 lb.
zorrilla48 recorded a Weigh In at 228.0 lb.
ArohaT updated their Exercise Diary.
nucromer supported Elephant 22's Journal Entry.
KevMoran recorded a Journal Entry and a Weigh In at 164.2 lb.