lujy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
136.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
888 kcal Fat: 35.24g | Prot: 47.26g | Carb: 95.94g.   Breakfast: 糯米糕加干豆. Lunch: 煮熟的混合蔬菜(玉米粒,利马豆,豌豆,青豆,红萝卜), 猪肉碎(煮熟), 油炸鱼块或鱼饼. Snacks/Other: 橘子, 梅子干, 原味牛奶饼干. more...
2126 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 6 hours, Standing - 30 minutes, Driving - 2 hours, Sleeping - 7 hours. more...
on diet lujy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lujy's own diet



lujy's weight history


lujy's Recent Activity

lujy's Own Activity

lujy recorded a Weigh In at 135.8 lb.
lujy recorded a Weigh In at 136.5 lb.
lujy recorded a Weigh In at 137.8 lb.
lujy recorded a Weigh In at 136.7 lb.

lujy's Buddies

No recent activity.

Other Member Diet Recent Activity

mskimmy21 recorded a Weigh In at 192.0 lb.
neatokimmo recorded a Weigh In at 298.4 lb.
jmb3450 commented on nicholaix's Journal Entry.
kclab supported losinit1655's Journal Entry.
GogglesPaesano updated their Exercise Diary.
7220fran recorded a Journal Entry and a Weigh In at 151.1 lb.
Barry9665 recorded a Weigh In at 180.0 lb.
parisa2943 updated their Exercise Diary.