lujy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
136.7 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
888 kcal Fat: 35.24g | Prot: 47.26g | Carb: 95.94g.   Breakfast: 糯米糕加干豆. Lunch: 煮熟的混合蔬菜(玉米粒,利马豆,豌豆,青豆,红萝卜), 油炸鱼块或鱼饼, 猪肉碎(煮熟). Snacks/Other: 橘子, 梅子干, 原味牛奶饼干. more...
2126 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 6 hours, Standing - 30 minutes, Driving - 2 hours, Sleeping - 7 hours. more...
on diet lujy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lujy's own diet



lujy's weight history


lujy's Recent Activity

lujy's Own Activity

lujy recorded a Weigh In at 142.4 lb.
lujy recorded a Weigh In at 143.5 lb.
lujy recorded a Weigh In at 143.5 lb.
lujy recorded a Weigh In at 143.5 lb.

lujy's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported warrenwinter's Journal Entry.
jorge loco supported jimmiepop's Journal Entry.
jkbowman and Bad Billy Bones are now buddies.
glen commented on Razzle_n_dazzle's Journal Entry.
SupPaddlegirl recorded a Weigh In at 134.8 lb.
JAYMAINE100 commented on Hezhturann's Journal Entry.
cardstud recorded a Weigh In at 163.8 lb.
Addie Aline commented on warrenwinter's Journal Entry.