lujy's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
136.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
888 kcal Fat: 35.24g | Prot: 47.26g | Carb: 95.94g.   Breakfast: 糯米糕加干豆. Lunch: 煮熟的混合蔬菜(玉米粒,利马豆,豌豆,青豆,红萝卜), 猪肉碎(煮熟), 油炸鱼块或鱼饼. Snacks/Other: 橘子, 原味牛奶饼干, 梅子干. more...
2126 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 6 hours, Standing - 30 minutes, Driving - 2 hours, Sleeping - 7 hours. more...
on diet lujy's own diet  

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lujy recorded a Weigh In at 129.4 lb.
lujy recorded a Weigh In at 129.6 lb.
lujy recorded a Weigh In at 129.2 lb.
lujy recorded a Weigh In at 128.7 lb.

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thecarb supported Sugar Waffle's Journal Entry.
Em6262 recorded a Weigh In at 131.8 lb.
marykv added llynn5255's Homemade Chicken Soup recipe to their cook book.
HCB supported thecarb's Journal Entry.
adamvarava supported LindaLee14's Journal Entry.
Sugar Waffle supported thecarb's Journal Entry.
Mamabear2918 recorded a Weigh In at 123.4 lb.
zaxius recorded a Weigh In at 201.8 lb.