Weigh In record (no journal entry) for 25 February 2013
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213.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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797 kcal
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Fat: 4.70g | Prot: 12.58g | Carb: 174.70g.
Breakfast: Triple Strength Fish Oil, Paleo Greens, Suero Viv rasberry lemonade, Green Tea. Lunch: Green Tea, green. Dinner: Chicken Stock, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Suero Viv rasberry lemonade. Snacks/Other: suero viv citrus, Cream (Half & Half), Coffee, suero viv citrus. more...
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losing 28.0 lb a week
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