daheet's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
213.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
797 kcal Fat: 4.70g | Prot: 12.58g | Carb: 174.70g.   Breakfast: Green Tea, Suero Viv rasberry lemonade, Paleo Greens, Triple Strength Fish Oil. Lunch: green, Green Tea. Dinner: Suero Viv rasberry lemonade, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Stock. Snacks/Other: suero viv citrus, Coffee, Cream (Half & Half), suero viv citrus. more...
on diet daheet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for daheet's own diet



daheet's weight history


daheet's Recent Activity

daheet's Own Activity

No recent activity.

daheet's Buddies

No recent activity.

Other Member Diet Recent Activity

dollbaby4567 supported kitty-eared-girl's Journal Entry.
Cdl517 updated their Exercise Diary.
pete noib recorded a Weigh In at 170.0 lb.
april761 commented on their Journal Entry.
fred4win commented on tomandjerrygothitched's Journal Entry.
Asarver commented on HCB's Journal Entry.
Kathytnt recorded a Journal Entry.
delede commented on their Journal Entry.