daheet's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
213.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
797 kcal Fat: 4.70g | Prot: 12.58g | Carb: 174.70g.   Breakfast: Green Tea, Triple Strength Fish Oil, Paleo Greens, Suero Viv rasberry lemonade. Lunch: green, Green Tea. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Stock, Suero Viv rasberry lemonade. Snacks/Other: Coffee, Cream (Half & Half), suero viv citrus, suero viv citrus. more...
on diet daheet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for daheet's own diet



daheet's weight history


daheet's Recent Activity

daheet's Own Activity

No recent activity.

daheet's Buddies

No recent activity.

Other Member Diet Recent Activity

jjean1226 recorded a Journal Entry.
sharon128 updated their Exercise Diary.
Stieg recorded a Weigh In at 234.0 lb.
whyishnavesuthagar recorded a Weigh In at 130.0 lb.
Instantcrazy recorded a Journal Entry and a Weigh In at 184.6 lb.
Heyzoos recorded a Journal Entry and a Weigh In at 171.3 lb.
sandycatiller commented on their Journal Entry.
RABurns recorded a Weigh In at 208.1 lb.