daheet's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
213.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
797 kcal Fat: 4.70g | Prot: 12.58g | Carb: 174.70g.   Breakfast: Green Tea, Suero Viv rasberry lemonade, Paleo Greens, Triple Strength Fish Oil. Lunch: green, Green Tea. Dinner: Suero Viv rasberry lemonade, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Chicken Stock. Snacks/Other: suero viv citrus, Coffee, Cream (Half & Half), suero viv citrus. more...
on diet daheet's own diet   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daheet's weight history


daheet's Recent Activity

daheet's Own Activity

daheet recorded a Journal Entry and a Weight Entry at 207.0 lb.

daheet's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on VeggieJunkie's Journal Entry.
trixiegirl1970 added Idahofreebird's Cheese Blintz recipe to their cook book.
Yourpissingmeoff supported ShyGuy's Journal Entry.
diehard3 commented on PrettyMetty's Journal Entry.
Rckc commented on VeggieJunkie's Journal Entry.
ellen vanderberg updated their Exercise Diary.
RoseTampa commented on VeggieJunkie's Journal Entry.
bttyboop recorded a Weight Entry at 228.0 lb.