grayfield's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
212.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1908 kcal Fat: 41.60g | Prot: 52.00g | Carb: 336.40g.   Breakfast: Fruity Rice Cereal, Lowfat 1% Milk. Lunch: Grilled Chicken & Sausage Gumbo. Dinner: 100% Whole Grain Sandwich Buns, Sweet Baby Rays Original BBQ Sauce, Pretzel Waffles, Reduced Fat Provolone Cheese, shredded chicken. Snacks/Other: Samoas, Original Fruits. more...
on diet grayfield's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

grayfield recorded a Weigh In at 201.0 lb.

grayfield's Buddies

meggie2034 recorded a Weigh In at 190.5 lb.

Other Member Diet Recent Activity

charles_27 supported treydw's Weigh In.
Macpauley recorded a Weigh In at 182.3 lb.
sohck commented on CalynLZ's Journal Entry.
Ghansenpc recorded a Weigh In at 317.0 lb.
chybych recorded a Weigh In at 147.9 lb.
Wolfsbane recorded a Weigh In at 243.6 lb.
GIGALICIOUS recorded a Weigh In at 134.5 lb.
cagfire recorded a Journal Entry.