grayfield's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
212.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1908 kcal Fat: 41.60g | Prot: 52.00g | Carb: 336.40g.   Breakfast: Fruity Rice Cereal, Lowfat 1% Milk. Lunch: Grilled Chicken & Sausage Gumbo. Dinner: shredded chicken, 100% Whole Grain Sandwich Buns, Sweet Baby Rays Original BBQ Sauce, Reduced Fat Provolone Cheese, Pretzel Waffles. Snacks/Other: Original Fruits, Samoas. more...
on diet grayfield's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hermiones Mom commented on mskestrela's Journal Entry.
faith.cnp supported emilydiaz83's Journal Entry.
perks54 commented on Jenibeann's Journal Entry.
Tbaygirl commented on T8U9's Journal Entry.
Draglist recorded a Journal Entry.
Tina58503 recorded a Journal Entry and a Weight Entry at 158.0 lb.
lightskingirl is following SCWmom.
elychan01 recorded a Journal Entry and a Weight Entry at 159.2 lb.