grayfield's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
212.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1908 kcal Fat: 41.60g | Prot: 52.00g | Carb: 336.40g.   Breakfast: Fruity Rice Cereal, Lowfat 1% Milk. Lunch: Grilled Chicken & Sausage Gumbo. Dinner: 100% Whole Grain Sandwich Buns, Sweet Baby Rays Original BBQ Sauce, Pretzel Waffles, Reduced Fat Provolone Cheese, shredded chicken. Snacks/Other: Samoas, Original Fruits. more...
on diet grayfield's own diet   steady weight

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meggie2034 recorded a Weigh In at 191.0 lb.

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terezl recorded a Weigh In at 211.6 lb.
nostem recorded a Weigh In at 225.0 lb.
SRosenberger updated their Food Diary.
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Ro2609 recorded a Weigh In at 210.5 lb.
Thmsvllteresa supported W2W's Journal Entry.