grayfield's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
212.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1908 kcal Fat: 41.60g | Prot: 52.00g | Carb: 336.40g.   Breakfast: Lowfat 1% Milk, Fruity Rice Cereal. Lunch: Grilled Chicken & Sausage Gumbo. Dinner: 100% Whole Grain Sandwich Buns, Reduced Fat Provolone Cheese, shredded chicken, Pretzel Waffles, Sweet Baby Rays Original BBQ Sauce. Snacks/Other: Samoas, Original Fruits. more...
on diet grayfield's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

meggie2034 recorded a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

xohhjeez commented on Yolanda9179's Journal Entry.
jwill77nc2 updated their Exercise Diary.
mikegio78 commented on their Weigh In.
Mjtaylor17 recorded a Journal Entry.
GirevikGreaves updated their Food Diary.
HCB updated their Exercise Diary.
Jemlee recorded a Weigh In at 170.0 lb.
Barkert recorded a Weigh In at 185.0 lb.