Lincoln Wolverine's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
184.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1757 kcal Fat: 54.49g | Prot: 78.77g | Carb: 244.10g.   Breakfast: Plain Bagel Thin, Coffee (Brewed From Grounds), Original Lite Coffee Creamer, Milk Chocolate Calcium Chews, 1% Fat Milk. Lunch: Honeycrisp Apples, Tangerine, Chewy Granola Bars - Trail Mix, Peanut Butter and Jelly Sandwich (Kids), 12" Italian BMT. Dinner: Rice Medley (Brown Rice, Red Rice and Black Barley), Fish and Vegetable Soup (Sopa De Pescado). more...

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