Axshun's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1986 kcal Fat: 88.07g | Prot: 215.81g | Carb: 95.96g.   Breakfast: Omega-3 Fish Oil Extra Strength 1200mg, Old-Fashioned Oats, egg whites. Lunch: broccolli, Omega-3 Fish Oil Extra Strength 1200mg, chicken breast, yams. Dinner: spinach, mushrooms, broccoli, Chicken Breast. Snacks/Other: jack link's original, jack link's original, Almonds (Roasted Salted), Almonds (Roasted Salted), Almonds (Roasted Salted), Matrix 5.0 Perfect Chocolate. more...
on diet Axshun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

Axshun recorded a Weigh In at 145.0 lb.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver supported SuccessThisTime58's Journal Entry.
chromeazzaro updated their Exercise Diary.
reddogphoto recorded a Weigh In at 161.6 lb.
charliebartlam recorded a Weigh In at 117.9 lb.
AvK1508 recorded a Weigh In at 181.9 lb.
nishajacob joined challenge Un-Sweetened MAY- No Sugar Challange.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.