Axshun's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1986 kcal Fat: 88.07g | Prot: 215.81g | Carb: 95.96g.   Breakfast: Omega-3 Fish Oil Extra Strength 1200mg, Old-Fashioned Oats, egg whites. Lunch: Omega-3 Fish Oil Extra Strength 1200mg, chicken breast, broccolli, yams. Dinner: spinach, mushrooms, broccoli, Chicken Breast. Snacks/Other: jack link's original, jack link's original, Almonds (Roasted Salted), Almonds (Roasted Salted), Almonds (Roasted Salted), Matrix 5.0 Perfect Chocolate. more...
on diet Axshun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axshun's own diet



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Axshun's Buddies

No recent activity.

Other Member Diet Recent Activity

katelenfrederick updated their Food Diary.
meaganbistrek recorded a Weigh In at 298.0 lb.
HARLEYNICE3 and arline1963 are now buddies.
nickilous recorded a Weigh In at 187.0 lb.
johnson johnson updated their Food Diary.
arecea recorded a Weigh In at 226.0 lb.
Cookie3611 recorded a Weigh In at 169.0 lb.
Derhoward recorded a Weigh In at 226.0 lb.